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From the monthly archives: June 2010

We are pleased to present below all posts archived in 'June 2010'. If you still can't find what you are looking for, try using the search box.

Fish oil: Why is this a great supplement to take?

For the last few years, I've been recommending omega 3 fish oil supplements to practically everyone I know. Fish oil, particularly one high in EPA and DHA, is an excellent source of essential fatty acids that really work well on most systems of the body.

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Do you have Adrenal Fatigue?

Adrenal fatigue is one of the most common problems that I see in patients. Many chronic symptoms that people experience on a day to day basis are in part due to their overtaxed adrenal glands. Individuals experience continuous stress from emotional stressors and physical stressors (e.g. sleep deprivation, caffeine consumption, pain, extreme exercise) without adequate recovery.

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