Cognitive Health – Lakeside Holistic Health, PLLC

The Lakeside Holistic Blog | Cognitive Health

Thoughts and suggestions on how you can increase your wellness, infinitely…

Restore, Reinvigorate, Replenish Your Life With Exo-Cell Therapy

Exo-Cell Therapy is a powerful and restorative therapy that provides scientifically-backed support to promote overall health and longevity. By utilizing a combination of exosomes and live cells, the regenerative powers of Exo-Cell Therapy can help fight inflammation, reverse aging, repair cellular damage, improve energy levels, enhance athletic performance, and even boost your metabolism. With Exo-Cell

Read More »

Open Your Mind and Unlock Your Potential

Do you want to make changes in your life but feel held back by fear and doubt? Are you constantly comparing yourself to others, or second-guessing your decisions? If so, it may be time for you to adopt an open mindset. An open mindset is a way of thinking that encourages growth and success, while

Read More »

The Hidden Effects of Sugar on the Body

The Hidden Effects of Sugar on the Body Sugar consumption has become an increasingly common dietary habit in many countries around the world. From its use in coffee, to baked goods and candy, sugar is often seen as a harmless indulgence. But what many people don’t realize is that there are hidden dangers lurking beneath

Read More »

10 Health Non-Negotiables

As we often hear, health is wealth. Without our well-being and physical wellbeing, it’s difficult to enjoy life to its fullest. This is why it’s essential to have some non-negotiables that help us stay healthy in body and mind. Below are 10 health non-negotiables that everyone should make part of their everyday routines: Hydration –

Read More »
Scroll to Top