Metabolic – Lakeside Holistic Health, PLLC

The Lakeside Holistic Blog | Metabolic

Thoughts and suggestions on how you can increase your wellness, infinitely…

Restore, Reinvigorate, Replenish Your Life With Exo-Cell Therapy

Exo-Cell Therapy is a powerful and restorative therapy that provides scientifically-backed support to promote overall health and longevity. By utilizing a combination of exosomes and live cells, the regenerative powers of Exo-Cell Therapy can help fight inflammation, reverse aging, repair cellular damage, improve energy levels, enhance athletic performance, and even boost your metabolism. With Exo-Cell

Read More »

The Hidden Effects of Sugar on the Body

The Hidden Effects of Sugar on the Body Sugar consumption has become an increasingly common dietary habit in many countries around the world. From its use in coffee, to baked goods and candy, sugar is often seen as a harmless indulgence. But what many people don’t realize is that there are hidden dangers lurking beneath

Read More »

Health is so much more than being free from disease or illness

Health is so much more than being free from disease or illness. It is about feeling strong, both internally and externally; having good mental health and clarity; having enough energy to do the things you love. It’s about having a resilient immune system that protects your body from sickness, and it’s about having all the

Read More »

The Benefits of Staying Hydrated

In today’s hustle and bustle, it can be easy to forget the simple yet important things that keep us healthy. One of those things is staying hydrated – drinking 8 glasses of water per day. From helping to boost your metabolism and keep cells functioning properly, to keeping your skin looking fabulous and helping you

Read More »

How to Reset Your Thyroid to Burn Fat and Activate Your Metabolism

Erika Schwartz, MD, was consulted for a medical advice by an elderly man with serious health issues. Namely, she examined the medications and treatments he was subjected to, and decided to consult his cardiologist whether he would agree to completely change his therapy. Namely, the man suffered from excess weight, low testosterone and thyroid levels,

Read More »

The Connection Between Gluten, Weight Loss And Weight Gain

With all the news about gluten and gluten-free diets, you may be wondering if gluten intolerance might be behind your weight gain. The answer is that, yes, if your body can’t process gluten, you may have many problems with weight gain, among others. However, weight gain isn’t as common as weight loss. With gluten intolerance,

Read More »

Inflammation And Your Immune System

The word inflammation comes from the Latin inflammare, to set on fire. In the context of our immune system, heat, redness, pain and swelling form as a reaction to either injury, or a perceived threat in the body. If you’ve ever hit your thumb with a hammer, you can see how inflammation normally occurs. In

Read More »
Scroll to Top