Are you frustrated with stubborn weight gain? Lakeside Holistic has the answers you’ve been searching for. Dive into our insightful article that highlights the 10 hormones responsible for weight gain in women. Gain a deeper understanding of your body and take control of your health and wellness journey. Say goodbye to endless diets and hello
Libido is an integral part of masculine health, yet it can be difficult to restore levels in men. Lowered libido can be attributed to various medical conditions, lifestyle choices, and more. In this blog post, we’ll discuss strategies for restoring libido in men, including dietary changes, avoiding certain substances and activities (e.g., abstaining from alcohol
The vaginal microbiome (VMB) is a complex bacterial ecosystem that plays an essential role in women’s health. Estrogen plays a crucial role in maintaining the balance and diversity of VMB, which can have a major effect on vaginal health over time. In this blog post, I will explore the impact of estrogen levels throughout life