midlife crisis – Lakeside Holistic Health, PLLC

The Lakeside Holistic Blog | midlife crisis

Thoughts and suggestions on how you can increase your wellness, infinitely…

Eating Your Stress Away? Here’s How to Turn Things Around

If you’re struggling with stress eating, you’re not alone. Stress eating can become a vicious cycle, as you eat to relieve stress, but end up feeling worse when you overindulge in unhealthy foods. Stress eating is a common coping mechanism that many people turn to to deal with stress and anxiety. Unfortunately, stress eating can

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Discover the 10 Hormones Behind Women’s Weight Gain

Are you frustrated with stubborn weight gain? Lakeside Holistic has the answers you’ve been searching for. Dive into our insightful article that highlights the 10 hormones responsible for weight gain in women. Gain a deeper understanding of your body and take control of your health and wellness journey. Say goodbye to endless diets and hello

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